Avocado oil is is rich in Vitamin C, A, B6, Magnesium, as well as Lecithin and Potassium. It penetrates easily and deeply and can be used for dry mature skin types, as well as for sun damaged skin and for people suffering from Eczema or Psoriasis. It helps with skin regeneration and hydration of the skin. Avocado oil increases elasticity of the skin as it contains collagen supporting amino acids and proteins. With a unique naturally occurring nutritional profile and a creamy rich texture, Avocado oil is a wonderful way to hydrate and nourish even the most dry and damaged skin. It is perfect for mature skin types as it is a wonderfully replenishing oil.
It can also be taken internally and can be used as a cooking oil due to it's high smoke point, which prevents free radicals. Avocado oil has a high smoke point of 500 degrees, which means it is safe to cook with at very high temperatures.